More exercise!!

HEART EXERCISES

You may want to consider adding these exercises to your rehab regimen.

Comments from readers include:

  • I was breathless after the third exercise
  • Do these slowly
  • Not for the faint of heart
  • "Some good advice for us ageing guys"

Your Heart needs to be exercised. See below Here are the latest exercises approved by the Heart Association

CLICK on EXERCISE BELOW (Allow proper time for exercises to work)

http://pages.globetrotter.net/mcordeau/2004/exercice1.swf


Now, don’t  you feel better already?

About Austin Knight

comedian, after-dinner speaker, writer, actor, raillery exponent, addlepated blatherer, nincompoop, panhandler, knave, popinjay, bon viveur, impudent scoundrel, rascal, scallywag, libertine, renaissance man, snurger, wisenheimer, pugnacious panjandrum, purveyor of egregious crapulate logorrhea, ne'er do well, infidel & plumbers mate.
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