HEART EXERCISES
You may want to consider adding these exercises to your rehab regimen.
Comments from readers include:
- I was breathless after the third exercise
- Do these slowly
- Not for the faint of heart
- "Some good advice for us ageing guys"
Your Heart needs to be exercised. See below Here are the latest exercises approved by the Heart Association
CLICK on EXERCISE BELOW (Allow proper time for exercises to work)